等張運動指肌肉產生大致一樣張力在有負荷下進行的動態收縮在科學中字句裡「差不多、感覺」的距離大概要穿越銀河系這麼遠要講這麼多我還不如直接說：快去運動 tsgck的科學老師：肌肉的張力差距就這一點動作速度關節角度分子機制

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